Are You Ready To Ignite Your Metabolic Health & Unlock The Best Version Of Yourself
Forget the confusion, fleeting trends, and the all-too-common yo-yo diets that add more noise than value. As your coach, I'm here to cut through the clutter, providing clear, consistent guidance and support every step of the way. We'll embrace foods that enhance cellular energy, like ripe fruits, root vegetables, and quality proteins, all while minimizing metabolic disruptors such as unsaturated fats and stress-inducing foods.
Metabolic Reawakening Guide
I’m excited to share my FREE Metabolic Reawakening Guide with you! By signing up for my mailing list, you'll receive a copy of this comprehensive guide designed to help you optimize your metabolism, boost your energy, and achieve lasting health. Just click the subscribe link to sign up, and your free guide will be on its way to your inbox!
Here's My Story
Years ago, I was dealing with a host of health problems: severe hypothyroidism, estrogen dominance, sleep issues, gut problems—you name it. I saw multiple doctors, but the only solutions they offered were antidepressants (SSRIs) and testosterone replacement therapy (TRT). Desperate for answers, I tried various diets—Keto, Carnivore, Vegan—along with countless supplements, but nothing worked. My health continued to decline, with my testosterone plummeting to 206 ng/dL. I was cold, had lumps in my chest, and felt completely lost.
Over the next 8 years, I turned my life around. I raised my testosterone to 1323 ng/dL, balanced my hormones, and improved my overall health. Along the way, I discovered the work of Ray Peat, which profoundly influenced my approach to health and wellness. Now, I’ve coached over 5,000 people, helping them understand the importance of metabolic health. I believe that many of our modern health issues stem from our inability to convert food into energy, instead turning it into fat. By addressing these imbalances, we can achieve the vibrant health we all desire.
My Credentials
-Certified Holistic Health and Wellness Coach.
-Certified Nutrition Coach
-Certified Nutrition Coach During Gestation.
-Certified Metabolic Health Coach
-Nutrition and Lifestyle Certification
-Personal Trainer Certification
-Pre and Post Natal Fitness Specialist
-BioMechanics Certification
-Plyometrics Certification
-Russian Kettlebell Coach Certification
-EMT, CPR, AED Certification
-12 years of fitness training
-Studied Neuroscience at Copenhagen University
-8 years of metabolic health coaching
-Independent metabolic health researcher
Austin Laudette
Eliana Rose
Dustin Kuntz
Andrew Gesell
Caleb Ostby
Lauren Schieck
Landon Hewitt
Numair Sani
Jessica Stiles
1-off Coaching Call
$100
-60 minutes consultation call
-Go over lab work and current routine
-Go over your issues and devise a game to plan to solve the root cause of the issues.
-Go over the coaching program
-Supplement and dosage recommendations
Bi-Weekly Coaching
6 months
$250
-2 private coaching calls per month via ZOOM.
-Monthly newsletter on a health topic of your choice.
-Unlimited access to coach Jake.
-Identity keys areas of concern.
-Access to FREE Cronometer pro.
-Access to weekly Q&A session.
-Meal prepping.
-Metabolic live cooking sessions
-Strategic supplement advice
-Strategic protocols to solve the root problems of the issue you’re dealing with.
-Monthly metabolic meal plans based on your current state of health
-Access to private FB group
CURRRENTLY FULL
Premium 1-On-1 Coaching
6 months
$350
-4 1-on-1 private coaching calls per month via ZOOM.
-Monthly newsletter on a health topic of your choice.
-Unlimited access to coach Jake.
-Identity keys areas of concern.
-Access to FREE Cronometer pro.
-Access to weekly Q&A session.
-Meal prepping.
-Metabolic live cooking sessions
-Strategic supplement advice
-Strategic protocols to solve the root problems of the issue you’re dealing with.
-Monthly metabolic meal plans based on your current state of health
-Access to private FB group
CURRENTLY FULL
Jakeminer8540@gmail.com
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Fulfillment & Cancellation Policy
Powered by ONYX Coaching
At ONYX Coaching, we’re committed to providing personalized, high-value coaching that supports you every step of the way on your metabolic health journey.
Program Overview
Our 1-on-1 metabolic health coaching is designed as a 6-month transformational program. This timeframe allows for deep, sustained progress in areas such as energy, hormonal balance, digestion, blood sugar regulation, thyroid health, and more.
However, we understand that each client progresses at a different pace. Your health journey is personal—and we honor that.
Payment & Access
Flexible Payment Options: You are not required to pay the full 6 months in advance. Monthly payment plans are available to keep coaching accessible and commitment-free.
Upon payment, you will receive immediate access to your onboarding materials, scheduling tools, and direct coaching support.
Cancellation Policy
You may cancel your coaching subscription at any time with no penalties or hidden fees.
If you reach your goals before the 6-month mark and no longer feel the need for continued support, you're free to stop coaching. We celebrate your progress and are here if you ever need support again.
Cancellation requests must be submitted via email at least 72 hours before your next billing cycle to avoid being charged for the upcoming month.
Refund Policy
Due to the time-intensive and personalized nature of the coaching, we do not offer refunds for any coaching that has already been delivered or for missed appointments. However, we are always happy to reschedule if something unexpected comes up—just let us know in advance.
We aim to provide a flexible, supportive experience rooted in mutual respect, transparency, and progress.
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